It's All Happening
A podcast for spiritual seekers & self healers who know they are here for "something more". A place for the sweet souls who are brave enough to go on the life long journey of spiritual expansion and self mastery while remaining so connected to the ridiculousness of the human experience. For the ones who are willing to let go of perceived perfection of the spiritual path and make a mess while they go on the quest to find what it truly means to live a life in alignment with conscious connection, big passion, and soul purpose.
It's All Happening
34. The Magic of The Menstrual Cycle
On today’s episode I dive into the fascinating relationship between the female experience and the menstrual cycle from witnessing my and so many of my friends and clients personal experiences!
While I am not a hormone or cycle syncing expert, the integration of this wisdom and the experimentation alongside my own cycle has been an absolute game changer as it comes to relating to myself, my work and life itself.
It goes without saying that understanding the phases of our cycles and learning to live by the intuitive wisdom of these phases can profoundly impact our emotions and overall well-being.
Join me as I explore the powerful journey of expansion and contraction that each phase represents. I’ll uncover the significance of these phases and why it’s crucial for women to embrace our emotional experiences rather than shy away from them. Together, we’ll tackle the unfortunate gap in education about female bodies and discuss how connecting with our cycles can lead to incredible personal growth.
Through this episode I am calling for a collective shift in how society views and supports women's experiences. Imagine a future where the next generations can thrive in their femininity, empowered by knowledge and understanding. Let’s embark on this journey together and make a difference!
Tune in for an enlightening conversation that not only celebrates the female experience but also encourages us all to take charge of our health and emotions. Don’t miss this opportunity to transform your relationship with your body and inspire those around you!
You can find the details for Embodied, here!
Link to episode's referenced:
Link to FREE Cyclical Alignment & Cycle Tracker PDF!
Takeaways:
- The human journey involves cycles of expansion and contraction.
- Embracing the full spectrum of emotions is essential.
- Understanding the menstrual cycle can empower women.
- Each phase of the cycle has unique emotional experiences.
- Menstruation is a time for introspection and release.
- The follicular phase symbolizes rebirth and new intentions.
- Ovulation is the peak of energy and creativity.
- The luteal phase prepares us for introspection and honesty.
- Breaking societal conditioning is crucial for self-acceptance.
- Future generations will benefit from our understanding of cycles.
Follow me on instagram @mollyrasanen
Follow the podcast on TikTok, here!
Book A Free 30 Minute Clarity Call
Book a 90 Minute Healing Session
Sign up for 'Awaken Within' - A 7 Part Chakra Healing & Activation Series