It's All Happening
A podcast for spiritual seekers & self healers who know they are here for "something more". A place for the sweet souls who are brave enough to go on the life long journey of spiritual expansion and self mastery while remaining so connected to the ridiculousness of the human experience. For the ones who are willing to let go of perceived perfection of the spiritual path and make a mess while they go on the quest to find what it truly means to live a life in alignment with conscious connection, big passion, and soul purpose.
It's All Happening
53. What Is Energy Healing?
In this episode, we’re zooming out and zooming in.
Zooming out to feel the pulse of life through the lens of Sonder—the realization that every person we pass is living a life as vivid, layered, and intricate as our own.
And zooming in to explore the healing intelligence of the body… the sacred technology we carry within us.
I take you on a journey through the principles of somatic energy healing—how it works, why it matters, and what it really means to feel safe in your body after years (or lifetimes) of disconnection.
This episode is part storytelling, part teaching, part transmission. I share pieces of my own path—how I went from ER nurse to energy healer—and the ways I’ve come to understand the body as a portal, not a prison. A place where energy and emotion meet. Where trauma can be witnessed, and alchemized.
We also touch into:
- What it means to feel safe enough to heal
- The energetic roots of dis-ease
- Why body-based awareness is non-negotiable for true transformation
- How ancestral and collective patterns shape our healing journeys
- And why you are not meant to do this alone
If you’re curious about the deeper layers of your healing… if you’ve been walking the edge between the known and the unknown… if you’re craving a space to feel your body, reclaim your energy, and remember who you really are—
This one is for you.
And if your soul is calling for a deeper initiation, I invite you to join us in Tuscany for The Art of Liberation Retreat—a space to embody everything we explore in this episode. The details are below!
Come back into your body. Come back into your power. Come back home.
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The time has come to set yourself free.
This September, join us in the hills of Tuscany for The Art of Liberation Retreat—an intimate, soul-stirring retreat for the woman who’s ready to soften into her body, root into her authenticity, and remember the truth of who she is.
This isn’t just a getaway.
It’s a reclamation.
Of your joy. Your voice.
And the fullness of expression of your aliveness.
Through breath, movement, somatic healing, chef-curated meals, curated excursions, and heart-opening conversations—you’ll be held, witnessed, and deeply nourished.
If your soul is whispering “yes”… Follow it.
Spots are limited. Book your call here to apply & save $300 for being a listener of the It’s All Happening Podcast!
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